BECOME A SAVAGE

strength & Mobility

program

The goal of this 8-week Online program is to radically transform your mental and physical strength

WARNING: Side effects may include getting in great shape, feelings of joy, fat burning, increased likelihood of getting cat called, and much more…

The Program

This 8-week journey is designed to build mental and physical strength (AKA make you a savage). It will demand your best. By exercising regularly, adhering to the carnivore diet, optimizing sleep, and managing stress, you will be challenged to become the healthiest & best version of yourself.

Some may use this program to lose weight, others may want to improve their overall health and mood, and others might want to get in great shape. The goals will be different for each person, but the method is the same. The key to each of these outcomes is building mental strength, with that you can take on any challenge.

Changing your diet is hard enough, but overhauling your entire lifestyle and habits around health is completely insane. Fortunately, you’re not alone. I’m here to lead the charge and be your guide. I’ll be your Yoda. Plus, you’ll have the support, encouragement, and inspiration from others in the group, who are all on the same journey.

For my complete beginner athletes, I’m asking you to rise to the challenge. I won’t baby you, but I also won’t give you more than you can handle.

I KNOW YOU CAN DO THIS because I’ve guided hundreds of people down this path.

But do you know you can do it? Are you willing to try?

If you’re willing to push beyond your comfort zone, bring your best self, and leave nothing on the table, then I will guide you every step of the way!

If not, then you don’t belong here.

Become A Savage Program Starts January 13th, 2025

“There were all the excuses not to show up today: I'm too tired to workout at 5am, there's a torrential downpour outside, the amber alert said ‘beware of flash flooding...’ I believe those excuses to be perfectly valid, but what's depicted here are the freaks. These people were crazy enough, despite the conditions, to show up and push through the discomfort of hill sprints in the rain 💪🏼!”

- Summer Shred 2019

Mel’s Results

  • Improved strength, mobility, and energy.

  • No more sciatic pain.

  • Body fat % decrease: 5.3%

  • Body fat decrease: -4.7kg

  • Muscle mass increase: 2.1kg

AND... This is just the beginning.
Mel has gone on to burn 10.6kg of fat and is healthier, happier, and stronger than ever!

Are you bringing your best self, or are you leaving something on the table?

I've been enjoying a nice, comfortable life here in Bali, yet something is missing...

Where is the fire, excitement, and zest for life that I used to have?

While reminiscing with a friend, she noticed I lit up when talking about “The Fitness Odyssey,” an event I created with a few friends that was basically a Spartan Race meets CrossFit.

The event took over 6 hours to complete and involved hundreds of burpees, miles of running, lifting of heavy weights, and countless other tests of physical strength & mental resilience.

At the time my training consisted of CrossFit workouts called “Hero WODs” that I performed with these few crazy friends. We pushed each other to the edge of our physical and mental limits, and beyond. After a workout, the place looked like a battlefield with sweaty and exhausted bodies strewn about and I remember thinking to myself, “Why do we do this to ourselves?”

I just felt so ALIVE! I became addicted to the feeling of finding the edge of my comfort zone, pushing beyond, and discovering that I was capable of more than I thought I was.

How far can I take this? What am I capable of?

I wanted to find out. I wanted to do something so hard that I didn’t think I could do it, not in my current state.

Hence, The Fitness Odyssey was born.

Now, I don’t expect you to be a super athlete or crazy like me. Just that you’re willing to push beyond your comfort zone, bring your best self, and leave nothing on the table.

Are you ready?

  • (x1 Total) 30 Min Private Consultation Call

  • (x8 Total) Weekly Live Group Check-ins (Thursday 4-5pm Bali Time)

  • Ed’s Savage Strength & Mobility Program (Includes strength, Mobility, & HIIT)

    • 3 Versions available: At-Home, Kettlebell & Rings, At-Gym. Each version contains the following components:

      • Written Program w/ Instructional videos.

      • x1 Recovery Workout (Pre-recorded YouTube video).

      • x4 HIIT Workouts (Pre-recorded YouTube videos).

  • Carnivore Meal Planning Guide.

  • Carnivore Grocery List.

  • Carnivore Eating Out Guide.

  • (x8 Total) Weekly Educational Modules - Covering important topics of health & personal growth.

  • (x8 Total) Weekly Challenges - Put into practice what we learn each week.

  • Access to our supportive and inspirational Savage Transformation FB group.

Here’s what’s included:

Vision, Values, & Priorities

At the core of this program is defining your vision, values, and priorities. This is your north star. Your map when you’re feeling lost, unmotivated, or distracted. This is your commitment to yourself.

What is your vision?

I want to be strong mentally & physically so I can handle any challenges life throws at me.

What are your values?

I value my health, family, and friends.

What are your priorities?

Becoming healthy & strong is my #1 priority. I’m no good to my family or friends if I’m weak and sick. I commit to becoming strong & healthy so I can serve the people I love from a place of strength.

“The magic you are looking for is in the work you’re avoiding.”

The Journey Ahead

I won't lie to you, the road ahead is difficult, but that's how you know it's REAL. There are no hacks or quick fixes in health & fitness. Anyone who is fit & healthy earned it. And so will you. Here's a glimpse of the journey ahead:

Introduction Pack

The Lonely Chapter: Vision, Values, & Priorities. Nutrition & Exercise Programs.

Week 1 - Nutrition

Using the carnivore diet to restore metabolic & hormonal health.

Week 2 - exercise

Strength training for longevity, functionality, and fat burning.

Week 3 - sleep

Practices to improve sleep quality so you wake up feeling refreshed.

Week 4 - stress

​Identifying and addressing the top 3 stressors that block fat burning.

Week 5 - Mindset

​This mindset will give your training purpose.

Week 6 - Digital Detox

Removing the distraction of social media and creating space for something better.

Week 7 - personal power

Bridging the gap between intention and action.

Week 8 - New Standards

​Bringing your best self forward.

closure

Closing measurements & moving forward.

​

While some modules may be rearranged, rest assured that all the topics listed above will be thoroughly covered.

"I would recommend this program to others struggling with low energy, brain fog, perimenopause symptoms, or just having trouble getting started in incorporating healthy lifestyle habits into their lives." - Kim
​Kim lost 16.6 lbs

"I went to the doctor today and weighed in at -12 lbs since I last saw them in July! The nurse and doctor were amazed and I can get the bone density scan. I'm very grateful for your help and kindness in offering a way for me to improve my health." - Corinne

Aida's Results

  • Body Fat % Decrease: -4.3%

  • Body Fat Decrease: -4.0kg

Mavi's Results

  • Body Fat % Decrease: -5.3%

  • Body Fat Decrease: -4.1kg

The Savage Strength & mobility Program price

Early bird price (until Jan 9): $500 USD

Standard price: $600 usd

​Payment Options: One-time payment (or 2 installments available on request)

​*Program Starts January 13th, 2025.

“Every hardship you encounter, if you reframe it as the story you will someday tell to yourself of the person that you’ve become - based on the dragons you’ve slain and the obstacles you’ve overcome - then it makes those obstacles a unique opportunity for self-improvement.

-Alex Hormozi

THIS program IS FOR YOU, IF...

✅ You're ready and willing to push beyond your comfort zone, bring your best self, and leave nothing on the table.

✅ You're ready to live in alignment with your health & fitness goals.

✅ You've been struggling to get in shape or have hit a plateau, but you're committed to finding a way.

✅ You know you should exercise and improve your diet, but you need help to get started and a community to keep you going.

✅ You're sick & tired of feeling sick & tired, and are committed to prioritizing your health and well-being so you can show up in life, at work, for your friends, and for your family and serve them from a place of strength.

✅ And you're open to the carnivore diet and working out a minimum of 4x per week.

THIS program IS NOT FOR YOU, IF...

❌ You're vegan or vegetarian (I can only speak to what has worked for me and my clients, and my method involves eating meat).

❌ You’re not ready to take accountability for transforming your life — working with me will push you outside of your comfort zone. "If you want what you’ve never had, you have to do things you’ve never done."

❌ You expect this to be a comfortable experience. There will be no hand-holding or comforting whispers of affirmations. I will be your guide, but you must do the work.

​❌ You like to complain, make excuses, and are determined to find a way for this program NOT to work for you.

Dare to be bold

I’m done playing small.

I’m done with not giving my best.

I know I can do this.

I know I’m capable of so much more.

I dare to raise my standards.

I dare to be bold.

I dare to go ALL IN 💯.

I dare to bring my best self forward.

Why carnivore?

I’ve changed the nutrition component of this program many times over the past 8 years. I started with The Whole 30, then Paleo, and eventually found my way to Keto, which was amazing for fat burning, energy levels, and overall health.

The transformation of keto (plus exercise) was powerful! I thought I could finally rest, having found a sustainable solution for my clients to effortlessly burn fat while remaining healthy and happy, but there was just 1 problem…

While about 50% of program participants achieved amazing results, the other 50% didn’t change much at all. I couldn’t get people (women especially) to eat enough nutrient-dense animal protein & fat to heal and satiate their bodies. They were stuck in an old fashion way of thinking, that a caloric deficit was the only path to weight loss, but this actually leads to starvation and a wrecked metabolism.

In reality, the best way to burn fat is to nourish the body with nutrient-dense foods and gain muscle. This will restore your hormonal and metabolic health, making you a fat-burning machine.

So I decided to try carnivore on myself and a group of 5 ladies to ensure that everyone got enough animal protein & fat. I told them “I’ve never done carnivore before, but I think the results will be great. Are you guys willing to give it a try for 1 month?” And they all agreed to give it a shot.

After 1 month I said, “Ok, anyone is welcome to incorporate fruit or veggies at this time.” And not a single person chose to add fruits or veggies…

They all decided to stick with Carnivore because they felt amazing! There were reports of brain fog clearing, sustained energy throughout the day, reduced cramping and bloating severity during periods, and countless other health improvements.

And for the first time EVER, 100% of the participants achieved amazing results. Everyone gained muscle (about +2kg) and burned fat (about -4kg).

Now I’m not saying anyone needs to stay a carnivore forever, but this is the most powerful healing & fat burning tool that I’ve come across, and I want you to have it in your tool box when you need it.

hesitating?

Book a 30-minute discovery call with me.

Send me a DM with any additional questions or concerns.

Looking forward to hearing from you,

Aloha 🌺.

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